1 frozen banana
1 cup milk
1 T plain yogurt (optional, but it enhances the
flavor)
1 T peanut butter
1 t honey
1 handful fresh spinach
Blend all ingredient in a blender. Enjoy.
Serves 1 (or 2, if you feel like sharing)
Note: For variety, you can add a tablespoon of Nutella, chocolate syrup, pumpkin butter, or whatever else suits your fancy.
Note: For variety, you can add a tablespoon of Nutella, chocolate syrup, pumpkin butter, or whatever else suits your fancy.
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